South African cheerleader videos

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'Short back and quad stretch - Beginner Friendly | South African fitness Youtuber'
'Short back and quad stretch - Beginner Friendly | South African fitness Youtuber' 18:39 May 1, 2022
'Full body stretch for flexibility - Beginner/intermediate |South African Fitness YouTuber'
'Full body stretch for flexibility - Beginner/intermediate |South African Fitness YouTuber' 45:09 Mar 16, 2022